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F I T – Focused Individualized Training

 

At FIT Richmond we provide you with the tools and the motivation you need  to help you achieve your fitness goals.  Whether you are looking for a program to lose weight, become a stronger you, or if you are in need of a program post physical therapy, we can help you.  We offer personal training, small group classes and health and wellness workshops.

Our experienced fitness professionals approach fitness holistically and modify each workout to the needs of our clients to provide the most effective training, safely.  Get the benefits of a personal trainer and the motivation of working in a group all at once when you participate in our classes. Our Focused Individualized Training Method© helps you achieve your goals, push your limits, and produce amazing results, that last! Come to class with us!

 

Real people, smart training, results that last!